$20.00
Designed for the busy woman
• 80+ pages
• Instant download
• A go-to reference and handbook
• Pre-pregnancy/TTC
• Pregnancy
• Postpartum
• Nourishing meals
• Recipes
An 80+ page, colorfully designed go-to handbook, full of my top tips and recommendations for every stage of a woman’s reproductive health. From laying a healthy foundation for you to conceive, nourishing you and baby during pregnancy, how to exercise safely, healing common complications, preparing for postpartum, and my favorite nutrient-dense and delicious recipes – I’ve got you covered. Let’s focus on eating real food, creating an active lifestyle, and using natural remedies for a strong and thriving mama and baby.
Motherhood is the most wonderful gift . . . learn how you can have a beautiful prenatal experience through eating real, nutrient-dense foods, creating an active lifestyle, and using natural remedies that have been used for hundreds of years. From infertility, pregnancy, and postpartum, get my best recommendations for every stage. If you’re a busy mother, this ebook was made for you – the information you need in a quick and easy-to-read format.
Kayla –
If more stars were available, I would give this book all of them! Every mother needs a copy! Beautifully designed, easy to read and so helpful. I highly recommend this book to every woman!
Hannah Carrington (verified owner) –
Thank you so much for your kind review, Kayla!
Naomi –
This book should be read by every woman and definitely by any woman in the childbearing years! As a doula, this handbook has been a great resource and I recommend it to all my clients. Whether you are trying to get pregnant, expecting a baby, or in the postpartum period, this book is for you. It’s content is up to date, beautifully designed and easy to read. I love the recipes!