$20.00
Designed for the busy woman
• 80+ pages
• Instant download
• A go-to reference and handbook
• Pre-pregnancy/TTC
• Pregnancy
• Postpartum
• Nourishing meals
• Recipes
An 80+ page, colorfully designed go-to handbook, full of my top tips and recommendations for every stage of a woman’s reproductive health. From laying a healthy foundation for you to conceive, nourishing you and baby during pregnancy, how to exercise safely, healing common complications, preparing for postpartum, and my favorite nutrient-dense and delicious recipes – I’ve got you covered. Let’s focus on eating real food, creating an active lifestyle, and using natural remedies for a strong and thriving mama and baby.
Motherhood is the most wonderful gift . . . learn how you can have a beautiful prenatal experience through eating real, nutrient-dense foods, creating an active lifestyle, and using natural remedies that have been used for hundreds of years. From infertility, pregnancy, and postpartum, get my best recommendations for every stage. If you’re a busy mother, this ebook was made for you – the information you need in a quick and easy-to-read format.
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