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The Thriving Mother

online workshop, one-on-one, or couples session

Discover what foods you need to grow a healthy baby (brain, nervous system, immune system, skeletal system, and more) and what their specific benefits are.

The Thriving Mother Part 2

online workshop, one-on-one, or couples session

We will explore the most effective ways to nourish your body for a more healthier and more enjoyable pregnancy, easier delivery, and quick recovery; nutritional tips to alleviate common discomforts: nausea, fatigue, heartburn, constipation, edema (water retention), varicose veins. How to incorporate healthy habits, one step at a time, into your daily life to keep for a lifetime.

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