Think back to the last time you went grocery shopping. You were busy. Your kids were tired, hungry, and you just wanted to get home. You got everything (and more) on your list . . .but did you even think…
Miriam Cacciacarro from A Taste of Roseto Valfortore interviewed me about the basics of a healthy lifestyle. Should you avoid carbs? Why should you workout? How can you as a busy mom balance a healthy lifestyle? And more!