Miriam Cacciacarro from A Taste of Roseto Valfortore interviewed me about the basics of a healthy lifestyle. Should you avoid carbs? Why should you workout? How can you as a busy mom balance a healthy lifestyle? And more!
Miriam Cacciacarro from A Taste of Roseto Valfortore interviewed me about the basics of a healthy lifestyle. Should you avoid carbs? Why should you workout? How can you as a busy mom balance a healthy lifestyle? And more!
Finding time to workout in the midst of the craziness and business of life is something we can all struggle with. Sometimes it seems like everything else gets a spot much higher on the priority list – exercise just doesn’t…